Features: √ Our 4-tube pedal fitness ropes made of environmental foam,and tube is made of Natural Latex, which is healthy to body. √ High-quality resistant yoga equipment uses thick and bold natural latex tubes with high tensile strength, durability and tensile testing tens of thousands of times. √ Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility. √ Can be used for any type of resistance training,for exercising back,legs, abdomen, thighs, waist, arms, yoga and fitness classes. You can use the Pedal Resistance Band in the privacy of your home, hotel room, office, or even outdoors.
How to use: 1.Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups. 2.Shoulder Exercise:Standing still and footing on the footrest, hold on the handle firmly pull up and down. 3.Hand Exercises:Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. 4.Leg Exercise:Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Package Included: 1 x 4-Tube Foot Pedal Resistance Band